Eat to Live so we can Live to Eat

Actually, it was my newfound friend and boss wanting to lose weight NOW that caused me to purchase the book EAT TO LIVE by author Joel Fuhrman, M.D. I, too, want to lose the weight I have gained the last few years and I want to feel healthier overall.

I have also shared EAT TO LIVE with a friend who recently suffered a stroke and has serious heart health issues. I do this in hopes that his future may be longer and some health issues may be reversed.

Shall we eat to live so we can live to eat?

 

 

When you read the guidelines for WoW Weekly 100 Words book blog hop, you will see that generally it is to share a 100-word excerpt from a book. This week I am doing something a little different. I am sharing 100 words about why I am reading a specific book. I invite you to blog 100 words from or about a book.